Cricket, gym and sports physio in Richmond

Physiotherapy
for active Richmond.

One-on-one physiotherapy inside Uplift Gym on Bridge Road. Practical care for pain, injury and return to training — led by a physio with more than 15 years at the professional and international level.

AHPRA registered20+ years in practice15+ years in elite sportInside Uplift GymPrivate health on the spot

The way professional athletes are looked after, for people who just want to keep moving.

You do not need to be elite to train like it matters. Most people who get hurt need an accurate diagnosis, a plan that builds real capacity, and someone who explains it without jargon. That is the whole job.

Thihan Chandramohan, physiotherapist at Bridge Road Physiotherapy

Founder · Physiotherapist

Thihan Chandramohan

More than 20 years in practice. More than 15 in elite sport — including roles with Cricket Australia, Cricket Victoria, the Melbourne Stars, Melbourne Renegades, Hampshire Cricket, Sri Lanka Cricket, and the Bangladesh Cricket Board, alongside AFL environments. Bridge Road Physiotherapy brings that experience to Richmond, for anyone who trains.

More about Thihan

Affiliations

Teams and organisations I've worked with

Cricket Victoria
Cricket Australia
Melbourne Stars
Melbourne Renegades
Hampshire Cricket
Sri Lanka Cricket
Bangladesh Cricket Board
Federazione Cricket Italiana
Cricket Victoria
Cricket Australia
Melbourne Stars
Melbourne Renegades
Hampshire Cricket
Sri Lanka Cricket
Bangladesh Cricket Board
Federazione Cricket Italiana

Find your path

Who we see

Richmond locals

Active Richmond locals

For anyone in Richmond who wants to keep moving, train better, or sort out a nagging injury.

All services
Cricket

Cricket physio

For bowling, batting, throwing and workload-related injuries at any level.

Cricket physio
Gym and lifting

Gym and lifting injuries

For shoulders, backs, knees and tendon pain that flare under load.

Gym injury physio
Running

Running injuries

For shin, knee, calf, Achilles and hip pain linked to running load.

Running injury physio

How we help

Practical care for the things you want to get back to

[Photo: cricket or sports assessment]

Cricket and sports injuries

  • Clear diagnosis first. We work out what is driving the problem before treating it.
  • Workload-aware rehab built around the real demands of your sport.
  • Return-to-play criteria, not a guess at a timeline.
  • Professional and international cricket experience, applied to club and recreational athletes.
Cricket physio Sports injuries
[Photo: gym-based rehab inside Uplift]

Gym-based rehab

  • Rehab with load, using the gym next door rather than guesswork on a table.
  • Keep training in some form where possible — not complete rest.
  • Measured and re-tested, so progress is real and visible.
  • For lifters and gym-goers who do not want to simply stop.
Gym and lifting
[Photo: running or gait assessment]

Running injuries

  • Load and capacity assessed against your training history.
  • A return-to-running plan with weekly targets you can follow.
  • Tissue tolerance built for the demands running places on you.
Running injuries

What we help with

Reasons people book

01

Cricket injuries

Bowling, batting and load-related problems, managed by a physio with professional cricket experience.

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02

Gym and lifting injuries

Shoulders, backs and knees that flare under load.

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03

Sports injuries

Acute and overuse injuries from team and individual sport.

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04

Strength-based rehab

Structured, progressive loading for problems that keep coming back.

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05

Return to sport

Criteria-based clearance so you come back ready, not just pain-free.

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06

Running injuries

Shin, knee, calf and Achilles pain managed with load and capacity.

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07

Physio for active adults

Practical care for the aches and niggles of staying active.

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See all services

How it works

What happens when you book

The same structure every time, whether it is your first session or your tenth.

01

Assess

We talk through what happened and what you want to get back to, then I test movement and strength to reach a diagnosis.

02

Explain and plan

You leave knowing what I think is going on, how confident I am, and what the first steps are. Treatment on the day where it helps.

03

Progress

Follow-ups re-test, progress the plan and troubleshoot — shifting toward a full return to training or sport.

How we work

Movement over passivity

01

Movement over passivity

Hands-on treatment has its place. It is a start, not a plan.

02

You leave knowing what's going on

A clear explanation of the problem and a plan you understand.

03

One physio, start to finish

No handovers. No repeating your story to someone new.

04

A gym through the door

Rehab that needs load and space has both, right here.

FAQ

Common questions

No referral is needed for a private appointment. You can book directly online or by phone. A referral is only required for specific funding arrangements, such as a Medicare CDM plan.

Yes. Bridge Road Physiotherapy uses Tyro Health, so eligible private health fund rebates are claimed instantly at the time of your appointment. You only pay the gap.

Yes. Telehealth video consultations are available for follow-ups, exercise programming and ongoing rehab support. The first session is best in person where possible.

Metered and time-limited street parking is available on and around Bridge Road. Trams 48 and 75 and nearby Richmond train stations are often easier at busy times.

More questions

Why Bridge Road

Why people choose Bridge Road Physiotherapy

Physiotherapy should be clear, practical and specific to the person in front of you. You get one-on-one care with the same physio each visit, a plan you understand, and rehab that builds capacity rather than dependence.

Find us

Inside Uplift Gym, Richmond

Where we are
Inside Uplift Gym, 507 Bridge Road, Richmond VIC 3121
Tram
The 48 and 75 run along Bridge Road. Stops are a short walk from the door.
Train
West Richmond and East Richmond stations are within walking distance.
Parking
Metered and time-limited street parking on and around Bridge Road. Public transport is often easier at busy times.
Contact and enquiries

Ready when you are.

Book now, send an enquiry, or call the clinic.

Book now